As we near the end of winter, so many of my clients have told me they’re feeling run down, sluggish, and just a little ‘meh.’ It’s no surprise—our bodies have been through months of low light, chilly weather, and even a few seasonal bugs which seem to have been prevalent this winter.
But spring is on its way! 🌿
There are a couple of different dates that mark the start of spring. Whilst the meteorological start of Spring is 1st March, I personally resonate most strongly with the astronomical start of spring at the Spring Equinox which falls on 20th March this year.
Spring is a time of renewal, growth, and fresh energy—but sometimes, we need a little help shaking off the winter heaviness and stepping into that lighter, brighter feeling. I know I do!
That’s why I’m running a free Spring Clean Your Energy Challenge—a gentle, uplifting 4-week series designed to help you feel refreshed, recharged, and ready to step into spring with ease.
How it works
Starting on Thursday 6th March, you’ll receive a weekly email with simple, practical ways to:
🌿 Clear out stagnant energy (physically & mentally)
🌿 Reignite your vitality with easy self-care techniques
🌿 Feel lighter, brighter, and more balanced as we move through spring
Each email will include some small actions to try that week—nothing overwhelming, just a gentle nudge towards feeling better.
Would you like to join? Click here to sign up, and let’s welcome spring together. ✨